WHAT IS HYPNOSIS?
There are many misconceptions about hypnosis,. many of these fallacies can be traced back
to the unfortunate early use of not-always-ethical demonstrations of hypnosis as
a form of entertainment on stage and television.
The best way to view hypnosis is as a state of
intense relaxation and concentration, in which the mind becomes remote and
detached from everyday cares and concerns. In this relaxed state the
subconscious part of the mind is best able to respond creatively to suggestion
and imagery. It can focus on the things you wish to change and on the ways you
can best do so, free from analytical or anxious thoughts.
You are, however, not asleep nor
are you unconscious. You are in an altered or alternative state of consciousness
in which you ‘let things happen’ through your subconscious mind rather than
trying to make them happen with your conscious mind. Because you are deeply
relaxed, the suggestions given to you by the hypnotist will be acted upon more
easily by the subconscious. Posthypnotic suggestions are those that will be
carried out by you when you come out of the hypnotic state.
There are some people on whom
hypnosis should not be used or only with care, i.e. those suffering from
epilepsy, psychosis, schizophrenia, etc.
The Subconscious and Human Mind
The human mind is like an onion with many layers. The outer layer is our
conscious mind which helps with our daily decision-making processes working
according to the reality principle. It is intelligent, realistic, logical and
proactive, especially in new situations where we have to apply rational thought
processes to work out what to do and how to do it. However, it can only deal
with between five and nine things at any one time and is easily overloaded.
The subconscious or main hidden
layer of the onion works on ‘auto pilot’ i.e. reacting according to the
pleasure principle in that it seeks to avoid pain and obtain pleasure and
survival, regardless of external considerations. It is concerned with our
emotions, imagination, and memories as well as our autonomic nervous system
which controls our internal organs automatically. These four main functions are
very closely interlinked - in other words the mind affects the body and the body
affects the mind. It is powerful and very clever at dealing with many complex
instructions at any one time but is not ‘intelligent’.
Stage Hypnosis
Throughout history there have been those who have given
public demonstrations and exhibitions of hypnotic phenomena, often giving
private consultations after their shows. By the early 1850s performances were
common across America, Canada, Europe and Britain. Unfortunately the art,
although very popular, was slowly reduced to a mockery by sometimes fake
hypnotists who used stooges and crude routines. In the UK the 1952 Hypnotism Act
was brought in to protect the public from dangerous and pornographic hypnotists.
Early in this century genuine stage hypnosis was
revived with the success of an American hypnotist, Ormond McGill. He was a
pioneer in presenting hypnotism on television and is known world-wide as the
Dean of American Hypnotists. His book, The Encyclopedia of Genuine Stage
Hypnotism written in 1947 became know as `The Bible' of stage hypnotists. In
1970 a second book was written called The Art of Stage Hypnotism. Now a third
and definitive book is available, The New Encyclopedia of Stage Hypnotism.
Ormond, now in his eighties, was in Britain in April
1997 to present a training seminar, an unforgettable event for all those
interested in the development of hypnosis. In addition to his international
stage reputation, he has written many excellent books on aspects of hypnosis,
magic, meditation, mysticism, etc. He is also a certified clinical hypnotherapist
and a gifted trainer.
A stage hypnotist performs his act on a mass of people
and is the most highly skilled of all hypnotists. The phenomena is genuine and
can serve to create a real interest in the subject of hypnotism. The secret lies
in selecting only those who are highly suggestible, can go quickly and deeply
into the deeper stages of hypnosis, and are likely to prove entertaining.
Unfortunately a stage hypnotist with no therapy
background will not know whether the subject has any serious emotional or
medical problems which might make them unsuitable for some of the tasks they
might be asked to perform.
Ultimately the greatest safety for the public lies in
ensuring that the stage hypnotist is also a qualified and practicing hypnotherapist who will be aware of potential problems and can handle any
unexpected reactions which may occur.
Levels of Hypnosis